Over the past two months I have added some new things to my skin care routine, from my absolute favorite skin care company ever! Now, I...

I have been using this brand for about three years, and it's time to shout it from the rooftops how much I love it! Yes, you read that...

Before I get started, this is NOT medical advice. This is my own story, covering what I do, and have found to work for me. I have been...

With times being so incredibly strange, I have been really trying to focus on self restoration. I have implemented some daily things...

Seamoss, aka Chondrus Crispus aka Irish Moss is a type of algae. It can be farm - raised, so be sure to check my link below for...

Everyday stress is always there. But now, now it's a little different. Even if I try to shield myself from being saturated with the...

Photo byMilada VigerovaonUnsplash I love sprouts. I pick them up at the market regularly. What I didn’t know was how easy they are to...

BAJOS About seven years ago I found out about bajos. The steaming has been popularized in mainstream culture in the more recent years,...

Photo by Buzz Andersen on Unsplash ...And the band members would be: Al, Pb, & Hg (get them out of me)! Their opening act: Arsenic &...

I started a podcast, The BlondeCast!

To celebrate the super blood wolf moon, I thought I'd share the awesome gift theme my husband gave me...

I thought I'd put together a list of books that have had a big influence on my health and personal choices: 1.