Healthy by Dr. Jen: PC Pro and Other Favorites

 *Affiliate links & codes are used throughout this post; please see disclaimer at footer and thank you for your support. Healthy by Dr. Jen gifted me the supplements I mention below. This is not medical advice or advice in any way. Not making any claims about the products or product line, only sharing my personal experience. My content is always for entertainment only.

Unlike years before, I still take supplements (and like them) but I am much more selective about what I take. It's not very often I take something everyday. That being said, I wanted to share about a few of the supplements I've tried from Healthy By Dr. Jen. Let's start with PC Pro. But first, I wanted to mention I had the opportunity to go to an open house she had - it was so much fun!

PC Pro

I've never had a phospholipid complex quite like this. I think it really helps my sleep! It's easy to take -- I like to add it in yogurt along with a protein powder and berries and in my coffee. If you want to see a quick video on how I make this new coffee, click here! On the website it states this is a naturally bioavailable phosphatide blend and that phospholipids "are critical for cell and mitochondrial membrane shape, repair, and growth." Read more here.

https://video.wixstatic.com/video/117591_87a2bac732364e2abcd75d50d10c53b1/720p/mp4/file.mp4

DG Block

DG Block is one I use when I eat out at restaurants. (Link to restaurant post coming soon!) Do I eat dairy and gluten? Yes, I do...but I am very, very meticulous on the quality of dairy and wheat products I consume. DG Block has a combination of enzymes "chosen for their ability to hydrolyze gluten proteins, as well as a unique mixture of protease enzymes and lactase to assist the digestion of multiple constituents of dairy products." Read more here.

TRI-MAG

I like that this is a combination of three different kinds of magnesium that's easy on my digestive system. These are the forms it contains:

• Di-magnesium malate

• Magnesium citrate

• Magnesium glycinate

Read more on magnesium here.

I've also previously shared about a travel essential, Binder-Pro in this post. Dr. Jen has so many other supplements in her line, but I wanted share about the ones I've tried. These are always ready and on hand! Find out more about Healthy by Dr. Jen and save on her product line with my affiliate code: SB10!