We make our own stock out of leftover bones; from turkeys, rotisserie chickens, lamb legs, etc..

My family went to Italy when I was in Chiropractic school...

Adding tiger nut butter to my coffee adds a nutrient dense, earthy, nut like taste with a froth that doesn't quit!

I have known that there is glyphosate contamination even in organic fruits and veggies for...

With Purity Coffee, a health conscious coffee company, of course I did not experience any of the symptoms I listed above.  However, there wa

This year and this season, I have tried so many new & noteworthy things that I can't wait to add to my regular rotation! MY FAVES for the season: -Driving with windows down & a/c on -49th Parallel coffee -Cappuccino at midnight: okay, not really midnight, but made with love by my hubby, occasionally late into the evening -Humidity -Living libations: ozone dew dab -Dr. Cowan's leek powder -Energy bits -Violet hours bitters: No. 1 -Laclare Creamery: especially the pepper jack g

There's nothing like a home cooked meal. Hardware Sustainable Gastropub and Brewery offers ingredients that I like to use in my home and has such a welcoming and soft atmosphere. Pulling in to the parking lot you see a giant stone and rows of iron surrounding a hop farm in front of the building (they harvest and use over 1,500lbs annually of 6 different organic hop varieties for their on-site brewery!). In rows going up to the roof on the front wall, vertical herb gardens a

In the last five years I'd say my love of real, god, clean coffee has exploded. Honestly, I had never even contemplated roasting my own

Sharing what I do with my leftovers: kimchi (fermented food), chicken, bacon, dr. cowan's powder, & love!

Homemade coffee with my favorite ingredients!

Yep, that's me...having a grand time entertaining myself! If you have been following me on social media, you know I am obsessed with Dr. Cowan's Garden. Black sesame seeds (from Foods Alive!) + leek powder + grassfed butter = an amazing compound butter. In fact, I used it all already so it is definitely time to make some more! However, I wanted to share with you some other unique ideas I had with my favorite veggie powders! These products aren't just for eating!!! I try to

Have you tried oil cleansing yet? I have to admit I was a little hesitant because my skin can be on the oily side. I had been using the GING

Natural, organic make-up that is free of toxins and smells beautiful. Living Libations is amazing!

wish list, gift list, organic, things I want to try

I’m very conscious of what I am putting in my body as well as on my body. My face has always been dry, needing some kind of lotion-esque support. I stopped using super toxic things as I began finding more out about them: first foods, then toothpaste, perfume, shampoo...the list goes on. I thought I hit the jackpot when I discovered coconut oil (organic, cold-pressed unrefined—yes, even for topical use), and will still use it if I forget my essentials. However, I recently c