I made it look like an extreme sport! Haha! I was never a fan of winter sports and skiing always scared me for some reason. I'm not...

I thought I'd put together a list of books that have had a big influence on my health and personal choices: 1.

Before I get into the post, I have to share that as I'm writing this, I have MEET NED under my tongue, Swannies on my eyes (I have the t

I have known that there is glyphosate contamination even in organic fruits and veggies for...

I love adding collagen as a protein source with the fat profile of avocados.  I find it holds me over better than...

In lieu of my recent food sensitivity results, my biggest challenge has been chocolate. I have been craving it...

...safe for my whole family; we have so many different food sensitivities between us all!

As you might have already noticed, Living Libations is my most favorite for skin care! For instance, I haven't used soap on my face for...

Birch trees have always been one of my favorite trees. Traveling down the neighborhood on a boat ride at my in-laws, I saw my first chaga gr

What?  Really?  How does that work?  How do I wash them?  Will it feel awkward?  Yes.  Really.  My first experience was...