I'm sure you're familiar with magnesium, that's element Mg if you're looking at the periodic table. Maybe you've heard of magnesium salt...

So, recently I shared that I had finally found a matcha that tasted good and met my standards! I added mint to it and WOW, what a great...

The combo of strawberry banana takes me back to my childhood. I don't quite know why. Maybe the taste of baby food? Tutti frutti? I...

Confession time: I ran out of honey. ::GASP:: I know, it's my mainstay. But, things are crazy. I was inspired to use a bulk bag of...

Where all my chai lovers at?! Do you know "chai" actually means tea?! Fun fact for ya! Last night I was craving something but I didn't...

Everyday stress is always there. But now, now it's a little different. Even if I try to shield myself from being saturated with the...

My family went to Italy when I was in Chiropractic school...

I thought it'd be fun to taste test all the alcoholic gifts we got for Christmas, and what's better than sharing that with everyone?