I am always learning and unlearning. I've been editing and updating this post for a couple years now and thought I'd share more of what I've been doing lately for my active part in breast health that has helped significantly with...

I haven't used main stream feminine hygiene products for almost 20 years. I started with organic cotton period products and then tried pretty much all of the alternative product options on the market.

This one's for the men. I am slowly helping my husband switch to natural fabric clothing. Luckily, he entertains my ideas and lifestyle...

BAJOS About seven years ago I found out about bajos. The steaming has been popularized in mainstream culture in the more recent years,...

My sister got married in October, and I held the bachelorette party in Chicago two weeks prior. It was a blast, with lots of great food,...

I thought I'd put together a list of books that have had a big influence on my health and personal choices: 1.