I'm sure you're familiar with magnesium, that's element Mg if you're looking at the periodic table. Maybe you've heard of magnesium salt...

Seamoss, aka Chondrus Crispus aka Irish Moss is a type of algae. It can be farm - raised, so be sure to check my link below for...

Photo byMilada VigerovaonUnsplash I love sprouts. I pick them up at the market regularly. What I didn’t know was how easy they are to...

The smell of commercialized cleaning products makes me cringe.

I started a podcast, The BlondeCast!

I made it look like an extreme sport! Haha! I was never a fan of winter sports and skiing always scared me for some reason. I'm not...

We make our own stock out of leftover bones; from turkeys, rotisserie chickens, lamb legs, etc..

My family went to Italy when I was in Chiropractic school...

To celebrate the super blood wolf moon, I thought I'd share the awesome gift theme my husband gave me...