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The content of this site describes what I do/like/believe. These are my thoughts, ideas, concoctions, opinions; please use your best judgment for you as I am not held liable or responsible in anyway for anything. Please contact your health professional as any of this content is not medical advice, strictly opinion and for entertainment purposes only. For some of the products I mention I may have an affiliate membership or agreement in which I get a percentage of earnings if readers/listeners make purchases, etc…, but not all. This just helps me to be able to do more research and keep this page up and running.

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